Skyr nature classique
Nutritional Overview
Skyr nature islandais riche en protéines, faible en matières grasses. Valeurs estimées, certains ingrédients ont des calories inconnues fixées à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr nature classique contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Skyr nature classique provides 55g of protein, supporting muscle growth, repair, and satiety.
• Skyr nature classique provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Skyr nature classique is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Skyr nature classique is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait écrémé contributes 200 calories (67% of total calories).
Detailed Ingredient Breakdown
lait écrémé
Protein: 0g
| Carbs: 0g
| Fat: 0g
ferments lactiques
Protein: 0g
| Carbs: 0g
| Fat: 0g
protéines de lait
Protein: 0g
| Carbs: 0g
| Fat: 0g
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