Skyr nature
Nutritional Overview
Ce repas contient uniquement du skyr nature, riche en protéines, sans matières grasses. Les valeurs sont estimées pour 150g. Aucun autre ingrédient visible, donc les valeurs manquantes sont définies à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 640 calories, Skyr nature is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Skyr nature provides 40g of protein, supporting muscle growth, repair, and satiety.
• Skyr nature provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Skyr nature is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Skyr nature contributes 160 calories (25% of total calories).
• Protein sources: Skyr nature provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Skyr nature
400gr
Protein: 10g
| Carbs: 4g
| Fat: 0g
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