Skyr nature
Nutritional Overview
Ce repas contient uniquement du skyr nature, riche en protéines, sans matières grasses. Les valeurs sont estimées pour 150g. Aucun autre ingrédient visible, donc les valeurs manquantes sont définies à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr nature contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Skyr nature provides 32g of protein, supporting muscle growth, repair, and satiety.
• Skyr nature provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Skyr nature is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Skyr nature contributes 128 calories (31% of total calories).
• Protein sources: Skyr nature provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Skyr nature
320gr
Protein: 10g
| Carbs: 4g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!