Skyr nature
Nutritional Overview
Ce repas contient deux pots de Skyr nature (environ 250g au total). Riche en protéines, faible en matières grasses et modéré en glucides. Les valeurs nutritionnelles sont estimées à partir d'une portion typique de Skyr nature. Aucun autre ingrédient visible.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, Skyr nature provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Skyr nature provides 22g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, Skyr nature is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Skyr nature is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Skyr nature contributes 130 calories (100% of total calories).
• Protein sources: Skyr nature provide essential amino acids for muscle health.
• Energy sources: Skyr nature supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Skyr nature
250gr
Protein: 22g
| Carbs: 8g
| Fat: 0g
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