Skyr nature
Nutritional Overview
Yaourt Skyr nature riche en protéines, faible en matières grasses. Valeurs estimées à partir de l'emballage visible. Aucun sucre ajouté. Valeurs manquantes estimées à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr nature is a low-calorie option with only 57 calories, making it perfect for weight management and calorie-conscious diets.
• Skyr nature offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 4g, Skyr nature is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Skyr nature is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait écrémé contributes 40 calories (70% of total calories).
Detailed Ingredient Breakdown
lait écrémé
Protein: 0g
| Carbs: 0g
| Fat: 0g
ferments lactiques
Protein: 0g
| Carbs: 0g
| Fat: 0g
protéines de lait
Protein: 0g
| Carbs: 0g
| Fat: 0g
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