Skyr nature 100g
Nutritional Overview
Ce pot de Skyr nature de 100g contient 59 kcal, riche en protéines (10g), faible en glucides (3g) et sans matières grasses. Les valeurs manquantes ont été estimées ou fixées à 0 si inconnues.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr nature 100g is a low-calorie option with only 59 calories, making it perfect for weight management and calorie-conscious diets.
• Skyr nature 100g offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 3g, Skyr nature 100g is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Skyr nature 100g is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt skyr nature contributes 59 calories (100% of total calories).
• Protein sources: yaourt skyr nature provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
yaourt skyr nature
100gr
Protein: 10g
| Carbs: 3g
| Fat: 0g
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