Skyr nature 100g
Nutritional Overview
Yaourt nature islandais riche en protéines, faible en matières grasses et en sucre. Valeurs estimées pour 100g. Aucun ingrédient manquant, toutes les valeurs sont présentes.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr nature 100g is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Skyr nature 100g offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 4g, Skyr nature 100g is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Skyr nature 100g is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait écrémé contributes 60 calories (100% of total calories).
Detailed Ingredient Breakdown
lait écrémé
Protein: 0g
| Carbs: 0g
| Fat: 0g
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