Skyr natural cu afine
Nutritional Overview
Preparat rece din skyr natural cu 0,2% grasime, afine congelate si indulcitor lichid fara calorii, cu continut ridicat de proteine si foarte putine grasimi.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr natural cu afine contains 329 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Skyr natural cu afine provides 56g of protein, supporting muscle growth, repair, and satiety.
• Skyr natural cu afine provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Skyr natural cu afine is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 10/10! Skyr natural cu afine is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: skyr natural 0,2% grasime contributes 272 calories (83% of total calories).
• Protein sources: skyr natural 0,2% grasime provide essential amino acids for muscle health.
• Energy sources: skyr natural 0,2% grasime, afine congelate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
skyr natural 0,2% grasime
500gr
Protein: 55g
| Carbs: 19g
| Fat: 1g
afine congelate
100gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
indulcitor lichid fara calorii
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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