Skyr natural
Nutritional Overview
Acest produs este Skyr natural, un iaurt islandez bogat în proteine, cu conținut scăzut de grăsimi și zahăr. Valorile nutriționale sunt estimate pentru 150g, deoarece ambalajul nu specifică exact gramajul. Valorile lipsă au fost setate la 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr natural is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Skyr natural offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 4g, Skyr natural is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Skyr natural is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Skyr natural contributes 60 calories (100% of total calories).
• Protein sources: Skyr natural provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Skyr natural
150gr
Protein: 16g
| Carbs: 4g
| Fat: 0g
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