Skyr natural 150g
Nutritional Overview
Acest produs este un iaurt islandez Skyr natural, 150g, cu conținut ridicat de proteine și foarte scăzut de grăsimi. Valorile pentru zahăr și grăsimi sunt estimate pe baza produselor similare. Dacă lipsesc unele valori, acestea sunt setate la 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr natural 150g is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Skyr natural 150g offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 6g, Skyr natural 150g is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Skyr natural 150g is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte degresat contributes 90 calories (100% of total calories).
• Protein sources: lapte degresat provide essential amino acids for muscle health.
• Energy sources: lapte degresat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lapte degresat
150gr
Protein: 16g
| Carbs: 6g
| Fat: 0g
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