Skyr natur Mila
Nutritional Overview
Acest produs este un skyr natural fără zahăr adăugat, pe bază de lapte degresat. Valori estimate pentru 150g. Nu conține grăsimi, are un conținut ridicat de proteine și un nivel scăzut de carbohidrați. Valorile lipsă au fost setate la 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr natur Mila is a low-calorie option with only 65 calories, making it perfect for weight management and calorie-conscious diets.
• Skyr natur Mila offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 3g, Skyr natur Mila is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Skyr natur Mila is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte degresat contributes 65 calories (100% of total calories).
• Protein sources: lapte degresat provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
lapte degresat
150gr
Protein: 11g
| Carbs: 4g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!