Skyr Natur Joghurt
Nutritional Overview
Das Bild zeigt einen Becher Arla Skyr Naturjoghurt, der aus Magermilch hergestellt wird. Er ist reich an Protein, enthält wenig Fett und moderate Mengen an Kohlenhydraten. Weitere Zutaten sind nicht sichtbar, daher wurden fehlende Werte auf 0 gesetzt.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr Natur Joghurt is a low-calorie option with only 63 calories, making it perfect for weight management and calorie-conscious diets.
• Skyr Natur Joghurt offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 4g, Skyr Natur Joghurt is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Skyr Natur Joghurt is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Magermilch contributes 63 calories (100% of total calories).
Detailed Ingredient Breakdown
Magermilch
Protein: 0g
| Carbs: 0g
| Fat: 0g
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