Skyr myrtille x2
Nutritional Overview
Deux pots de skyr saveur myrtille visibles, estimés à 100 gr chacun pour un total de 200 gr. Produit riche en protéines et sans matières grasses visibles. Certaines valeurs exactes non lisibles sur l'emballage ont été estimées, les valeurs manquantes ont été mises à 0 si nécessaire.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 126 calories, Skyr myrtille x2 provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Skyr myrtille x2 provides 22g of protein, supporting muscle growth, repair, and satiety.
• Skyr myrtille x2 provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Skyr myrtille x2 is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: skyr myrtille contributes 126 calories (100% of total calories).
• Protein sources: skyr myrtille provide essential amino acids for muscle health.
• Energy sources: skyr myrtille supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
skyr myrtille
200gr
Protein: 22g
| Carbs: 10g
| Fat: 0g
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