skyr myrtille en pot
Nutritional Overview
Skyr aux myrtilles: riche en protéines, modérément sucré, faible en matières grasses; bon pour la satiété.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 129 calories, skyr myrtille en pot provides moderate energy and can fit well into most balanced meal plans.
• skyr myrtille en pot offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• skyr myrtille en pot provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, skyr myrtille en pot is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! skyr myrtille en pot is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: / contributes 129 calories (100% of total calories).
• Protein sources: / provide essential amino acids for muscle health.
• Energy sources: / supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
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150gr
Protein: 11g
| Carbs: 20g
| Fat: 1g
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