Skyr myrtille
Nutritional Overview
Un pot de skyr à la myrtille est visible. Produit riche en protéines et sans matières grasses. Les valeurs sont estimées à partir de l’emballage visible; les éléments non lisibles avec précision ont été mis à 0 si manquants.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr myrtille is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Skyr myrtille offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 8g, Skyr myrtille is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Skyr myrtille is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: skyr à la myrtille contributes 95 calories (100% of total calories).
• Protein sources: skyr à la myrtille provide essential amino acids for muscle health.
• Energy sources: skyr à la myrtille supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
skyr à la myrtille
140gr
Protein: 15g
| Carbs: 8g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!