skyr myrtille
Nutritional Overview
Skyr aux myrtilles : riche en protéines, peu gras, glucides modérés; sucre plutôt contenu, bon pour la satiété.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• skyr myrtille is a low-calorie option with only 86 calories, making it perfect for weight management and calorie-conscious diets.
• skyr myrtille contains 7g of protein, providing a modest contribution to your daily protein intake.
• skyr myrtille provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, skyr myrtille is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! skyr myrtille is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: / contributes 86 calories (100% of total calories).
• Protein sources: / provide essential amino acids for muscle health.
• Energy sources: / supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
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100gr
Protein: 7g
| Carbs: 13g
| Fat: 1g
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