Skyr mit Proteinpulver und Kirschen
Nutritional Overview
Proteinreicher Skyr mit frischen Kirschen und Proteinpulver. Wenig Fett, sättigend und ideal für eine ausgewogene Ernährung.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Skyr mit Proteinpulver und Kirschen provides moderate energy and can fit well into most balanced meal plans.
• Skyr mit Proteinpulver und Kirschen offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Skyr mit Proteinpulver und Kirschen provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Skyr mit Proteinpulver und Kirschen is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Skyr mit Proteinpulver und Kirschen is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteinpulver contributes 80 calories (50% of total calories).
• Protein sources: Skyr Natur 0,2% Fett, Proteinpulver provide essential amino acids for muscle health.
• Energy sources: Kirschen supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Skyr Natur 0,2% Fett
150gr
Protein: 11g
| Carbs: 4g
| Fat: 0g
Proteinpulver
25gr
Protein: 13g
| Carbs: 1g
| Fat: 1g
Kirschen
50gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
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