Skyr mit Proteinpulver
Nutritional Overview
Dieses Gericht besteht aus Skyr und Whey Protein Pulver. Beide Zutaten sind proteinreich und fettarm. Die Kalorienangaben sind geschätzt, da genaue Mengen nicht sichtbar sind. Fehlende Werte wurden auf 0 gesetzt.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Skyr mit Proteinpulver provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Skyr mit Proteinpulver provides 36g of protein, supporting muscle growth, repair, and satiety.
• Skyr mit Proteinpulver provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Skyr mit Proteinpulver is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Skyr mit Proteinpulver is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Skyr contributes 120 calories (55% of total calories).
Detailed Ingredient Breakdown
Skyr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Whey Protein Pulver
Protein: 0g
| Carbs: 0g
| Fat: 0g
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