Skyr mit Erdbeeren und Honig
Nutritional Overview
Ein doppelt portioniertes Gericht aus proteinreichem Skyr, frischen Erdbeeren und Honig für natürliche Süße.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr mit Erdbeeren und Honig contains 390 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Skyr mit Erdbeeren und Honig provides 22g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), Skyr mit Erdbeeren und Honig is an excellent energy source for active individuals and athletes.
• Low-fat option with 4g of fat, Skyr mit Erdbeeren und Honig is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Skyr mit Erdbeeren und Honig is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Skyr contributes 180 calories (46% of total calories).
Detailed Ingredient Breakdown
Skyr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Erdbeeren
Protein: 0g
| Carbs: 0g
| Fat: 0g
Honig
Protein: 0g
| Carbs: 0g
| Fat: 0g
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