Skyr met passievrucht
Nutritional Overview
Dit is een bakje Skyr yoghurt met passievrucht smaak. De voedingswaarden zijn geschat op basis van een portie van 150 gram. Vet is zeer laag, eiwit is hoog en suiker is relatief laag. Ontbrekende waarden zijn op 0 gezet indien onbekend.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr met passievrucht is a low-calorie option with only 71 calories, making it perfect for weight management and calorie-conscious diets.
• Skyr met passievrucht contains 9g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, Skyr met passievrucht is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Skyr met passievrucht is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Skyr yoghurt contributes 50 calories (70% of total calories).
• Protein sources: Skyr yoghurt provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Skyr yoghurt
120gr
Protein: 9g
| Carbs: 4g
| Fat: 0g
Passievrucht puree
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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