Skyr maracuja
Nutritional Overview
Deze Skyr met maracuja van Milsani bevat magere melk, maracujapuree, suiker en een kleine hoeveelheid melkvet. Sommige voedingswaarden zijn geschat vanwege beperkte zichtbaarheid van het etiket.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr maracuja is a low-calorie option with only 71 calories, making it perfect for weight management and calorie-conscious diets.
• Skyr maracuja offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Skyr maracuja provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Skyr maracuja is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Skyr maracuja is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Magere melk contributes 90 calories (127% of total calories).
• Protein sources: Magere melk provide essential amino acids for muscle health.
• Energy sources: Magere melk, Maracuja puree supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Magere melk
150gr
Protein: 13g
| Carbs: 10g
| Fat: 0g
Maracuja puree
40gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
Suiker
10gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Melkvet
5gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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