Skyr maracuja
Nutritional Overview
Deze Skyr met maracuja smaak bevat ongeveer 60 kcal per portie, met een hoog eiwitgehalte en weinig vet. De exacte voedingswaarden zijn deels geschat op basis van het producttype en zichtbare informatie.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr maracuja is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Skyr maracuja offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 4g, Skyr maracuja is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Skyr maracuja is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Magere melk contributes 40 calories (67% of total calories).
• Protein sources: Magere melk provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Magere melk
120gr
Protein: 8g
| Carbs: 3g
| Fat: 0g
Maracuja puree
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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