Skyr mangue passion
Nutritional Overview
Yaourt skyr aromatisé mangue et fruit de la passion. Estimation visuelle basée sur un pot individuel d environ 140 gr. Certaines valeurs exactes non visibles ont ete estimees et les valeurs manquantes seraient mises a 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 289 calories, Skyr mangue passion provides moderate energy and can fit well into most balanced meal plans.
• Skyr mangue passion offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 6g, Skyr mangue passion is suitable for low-carb and ketogenic diets.
• High in fats (20g), Skyr mangue passion provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Skyr mangue passion is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cas huile olive contributes 119 calories (41% of total calories).
• Protein sources: skyr, oeuf provide essential amino acids for muscle health.
• Energy sources: skyr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
skyr
140gr
Protein: 9g
| Carbs: 6g
| Fat: 2g
oeuf
50gr
Protein: 6g
| Carbs: 0g
| Fat: 5g
cas huile olive
14gr
Protein: 0g
| Carbs: 0g
| Fat: 13g
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