Skyr Mango Passionsfrucht
Nutritional Overview
Skyr nach isländischer Art mit Mango- und Passionsfruchtgeschmack. Geschätzte Nährwerte basieren auf sichtbarer Verpackung und typischen Produktwerten. Fehlende exakt lesbare Angaben wurden mit 0 gesetzt oder geschätzt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Skyr Mango Passionsfrucht provides moderate energy and can fit well into most balanced meal plans.
• Skyr Mango Passionsfrucht offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Skyr Mango Passionsfrucht provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Skyr Mango Passionsfrucht is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Skyr Mango Passionsfrucht is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Skyr contributes 110 calories (69% of total calories).
• Protein sources: Skyr provide essential amino acids for muscle health.
• Energy sources: Skyr, Mango supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Skyr
130gr
Protein: 14g
| Carbs: 8g
| Fat: 0g
Mango
20gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Passionsfrucht
10gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
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