Skyr mango marakuja
Nutritional Overview
Jogurt pitny typu islandzkiego skyr o smaku mango i marakui. Wysoka zawartość białka, niska zawartość tłuszczu. Wartości tłuszczu ustawione na 0, bo nie podano dokładnej ilości.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Skyr mango marakuja provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Skyr mango marakuja provides 22g of protein, supporting muscle growth, repair, and satiety.
• Skyr mango marakuja provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Skyr mango marakuja is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mleko contributes 120 calories (75% of total calories).
Detailed Ingredient Breakdown
mleko
Protein: 0g
| Carbs: 0g
| Fat: 0g
mango
Protein: 0g
| Carbs: 0g
| Fat: 0g
marakuja
Protein: 0g
| Carbs: 0g
| Fat: 0g
cukier
Protein: 0g
| Carbs: 0g
| Fat: 0g
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