Skyr mango marakuja
Nutritional Overview
Napój mleczny typu skyr o smaku mango i marakui. Wysoka zawartość białka, niska zawartość tłuszczu. Brak dokładnych danych o tłuszczach – ustawiono na 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 132 calories, Skyr mango marakuja provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Skyr mango marakuja provides 22g of protein, supporting muscle growth, repair, and satiety.
• Skyr mango marakuja provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Skyr mango marakuja is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: jogurt typu islandzkiego contributes 100 calories (76% of total calories).
Detailed Ingredient Breakdown
jogurt typu islandzkiego
Protein: 0g
| Carbs: 0g
| Fat: 0g
mango
Protein: 0g
| Carbs: 0g
| Fat: 0g
marakuja
Protein: 0g
| Carbs: 0g
| Fat: 0g
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