Skyr jordbær & vannmelon
Nutritional Overview
Et beger fettfri Skyr protein yoghurt med jordbær og vannmelon smak. Inneholder 16g protein, lavt sukkerinnhold og ingen tilsatt fett. Enkel og sunn snack. Noen verdier er estimert basert på synlige ingredienser.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr jordbær & vannmelon is a low-calorie option with only 82 calories, making it perfect for weight management and calorie-conscious diets.
• Skyr jordbær & vannmelon offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 6g, Skyr jordbær & vannmelon is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Skyr jordbær & vannmelon is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Skummet melk contributes 50 calories (61% of total calories).
• Protein sources: Skummet melk, Melkeprotein provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Skummet melk
120gr
Protein: 10g
| Carbs: 4g
| Fat: 0g
Jordbær
30gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Vannmelon
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Søtningsmiddel
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Melkeprotein
10gr
Protein: 6g
| Carbs: 0g
| Fat: 0g
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