Skyr jordbær banan guava
Nutritional Overview
Pose med skyr yoghurt med smak av jordbær, banan og guava. Næringsverdier er estimert fra synlig emballasje og typiske verdier for produktet. Ingen manglende verdier ble satt til 0 utover avrundede makrotall for enkelte ingredienser.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Skyr jordbær banan guava provides moderate energy and can fit well into most balanced meal plans.
• Skyr jordbær banan guava offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Skyr jordbær banan guava provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Skyr jordbær banan guava is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Skyr jordbær banan guava is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: skyr yoghurt contributes 110 calories (69% of total calories).
• Protein sources: skyr yoghurt provide essential amino acids for muscle health.
• Energy sources: skyr yoghurt, banan supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
skyr yoghurt
140gr
Protein: 12g
| Carbs: 8g
| Fat: 1g
jordbær
40gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
banan
25gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
guava
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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