Skyr jogurt pitny mango
Nutritional Overview
Jogurt pitny typu islandzkiego o smaku mango, marakui i banana, bogaty w białko.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Skyr jogurt pitny mango provides moderate energy and can fit well into most balanced meal plans.
• Skyr jogurt pitny mango offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Skyr jogurt pitny mango provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Skyr jogurt pitny mango is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Skyr jogurt pitny mango is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mleko contributes 60 calories (35% of total calories).
Detailed Ingredient Breakdown
mleko
Protein: 0g
| Carbs: 0g
| Fat: 0g
mango
Protein: 0g
| Carbs: 0g
| Fat: 0g
marakuja
Protein: 0g
| Carbs: 0g
| Fat: 0g
banan
Protein: 0g
| Carbs: 0g
| Fat: 0g
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