Skyr Himbeere
Nutritional Overview
Skyr Himbeere ist ein fettarmer, proteinreicher Joghurt mit Himbeergeschmack. Die Nährwerte wurden geschätzt, da keine vollständige Nährwerttabelle sichtbar war.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Skyr Himbeere provides moderate energy and can fit well into most balanced meal plans.
• Skyr Himbeere offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Skyr Himbeere provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Skyr Himbeere is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Skyr (Magermilchjoghurt) contributes 80 calories (80% of total calories).
• Protein sources: Skyr (Magermilchjoghurt) provide essential amino acids for muscle health.
• Energy sources: Skyr (Magermilchjoghurt) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Skyr (Magermilchjoghurt)
130gr
Protein: 10g
| Carbs: 6g
| Fat: 0g
Himbeeren
20gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
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