Skyr Himbeere
Nutritional Overview
Skyr Himbeere ist ein fettarmer, proteinreicher Joghurt mit Himbeergeschmack. Die Nährwerte wurden geschätzt, da keine vollständige Nährwerttabelle sichtbar war. Zucker- und Fettwerte wurden entsprechend angepasst.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr Himbeere is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Skyr Himbeere offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 8g, Skyr Himbeere is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Skyr Himbeere is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Skyr contributes 75 calories (83% of total calories).
• Protein sources: Skyr provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Skyr
130gr
Protein: 10g
| Carbs: 5g
| Fat: 0g
Himbeeren
20gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
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