Skyr fruits rouges
Nutritional Overview
Ce pot de Skyr Yoplait (100g) contient du yaourt nature sans matières grasses et une couche de fruits rouges. Les valeurs nutritionnelles sont estimées, certains détails peuvent manquer.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr fruits rouges is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Skyr fruits rouges contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 7g, Skyr fruits rouges is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Skyr fruits rouges is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt skyr contributes 50 calories (83% of total calories).
• Protein sources: yaourt skyr provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
yaourt skyr
80gr
Protein: 7g
| Carbs: 4g
| Fat: 0g
couche de fruits rouges
20gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
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