Skyr framboos citroen
Nutritional Overview
Een luchtige en lactosevrije skyr met framboos en citroen. Bevat weinig vet en suiker, met een hoog eiwitgehalte. Sommige waarden zijn geschat bij gebrek aan volledige informatie op de verpakking.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr framboos citroen is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Skyr framboos citroen contains 9g of protein, providing a modest contribution to your daily protein intake.
• Skyr framboos citroen provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Skyr framboos citroen is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Skyr framboos citroen is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: magere skyr yoghurt contributes 60 calories (67% of total calories).
• Protein sources: magere skyr yoghurt provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
magere skyr yoghurt
120gr
Protein: 8g
| Carbs: 4g
| Fat: 0g
framboos
30gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
citroen
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
zoetstoffen
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!