Skyr framboise
Nutritional Overview
Un pot de skyr sans lactose saveur framboise, riche en protéines, sans sucres ajoutés et à 0% de matières grasses. Les valeurs sont estimées à partir de l’emballage visible; les éléments non visibles ou inconnus sont mis à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Skyr framboise provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Skyr framboise provides 20g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, Skyr framboise is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Skyr framboise is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: skyr sans lactose contributes 108 calories (90% of total calories).
• Protein sources: skyr sans lactose provide essential amino acids for muscle health.
• Energy sources: skyr sans lactose supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
skyr sans lactose
145gr
Protein: 19g
| Carbs: 7g
| Fat: 0g
framboise
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
myrtille
5gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
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