Skyr fraise Yoplait
Nutritional Overview
Ce yaourt Skyr fraise Yoplait de 100g contient environ 60 kcal, 8g de protéines, 6g de glucides, 0g de lipides et 4g de sucres. Les valeurs sont estimées à partir des ingrédients visibles et typiques pour ce type de produit. Les valeurs manquantes sont indiquées à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr fraise Yoplait is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Skyr fraise Yoplait contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, Skyr fraise Yoplait is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Skyr fraise Yoplait is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait écrémé contributes 40 calories (67% of total calories).
• Protein sources: lait écrémé provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
lait écrémé
80gr
Protein: 7g
| Carbs: 4g
| Fat: 0g
fraise
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
sucre
10gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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