Skyr fraise & myrtille
Nutritional Overview
Portion de skyr fraise et myrtille (sans matière grasse, sans lactose) : apporte surtout des protéines avec des glucides modérés et une teneur en sucre plutôt faible.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr fraise & myrtille is a low-calorie option with only 72 calories, making it perfect for weight management and calorie-conscious diets.
• Skyr fraise & myrtille contains 7g of protein, providing a modest contribution to your daily protein intake.
• Skyr fraise & myrtille provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Skyr fraise & myrtille is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Skyr fraise & myrtille (sans MG, sans lactose) contributes 72 calories (100% of total calories).
• Protein sources: Skyr fraise & myrtille (sans MG, sans lactose) provide essential amino acids for muscle health.
• Energy sources: Skyr fraise & myrtille (sans MG, sans lactose) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Skyr fraise & myrtille (sans MG, sans lactose)
64gr
Protein: 7g
| Carbs: 10g
| Fat: 0g
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