Skyr fraise
Nutritional Overview
Un pot de skyr à la fraise Yoplait de 100 gr. Dessert lacté riche en protéines, faible en matières grasses. Les valeurs sont estimées à partir de l’emballage visible. Les valeurs manquantes non lisibles ont été mises à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr fraise is a low-calorie option with only 78 calories, making it perfect for weight management and calorie-conscious diets.
• Skyr fraise offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 4g, Skyr fraise is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Skyr fraise is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: skyr à la fraise contributes 78 calories (100% of total calories).
• Protein sources: skyr à la fraise provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
skyr à la fraise
100gr
Protein: 11g
| Carbs: 4g
| Fat: 0g
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