Skyr flocon d’avoine beurre
Nutritional Overview
Un bol de skyr accompagné de flocons d’avoine, de noix de cajou et de beurre de cacahuète, riche en protéines et modéré en sucres.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr flocon d’avoine beurre contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Skyr flocon d’avoine beurre provides 21g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Skyr flocon d’avoine beurre is an excellent energy source for active individuals and athletes.
• High in fats (21g), Skyr flocon d’avoine beurre provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Skyr flocon d’avoine beurre is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: beurre de cacahuète contributes 130 calories (33% of total calories).
Detailed Ingredient Breakdown
skyr
Protein: 0g
| Carbs: 0g
| Fat: 0g
flocon d’avoine
Protein: 0g
| Carbs: 0g
| Fat: 0g
noix de cajou
Protein: 0g
| Carbs: 0g
| Fat: 0g
beurre de cacahuète
Protein: 0g
| Carbs: 0g
| Fat: 0g
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