Skyr fersken pasjonsfrukt
Nutritional Overview
Pose med skyr yoghurt med smak av fersken og pasjonsfrukt. Næringsverdier er estimert fra synlig emballasje og typiske verdier for produktet. Manglende eksakte verdier er satt til 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Skyr fersken pasjonsfrukt provides moderate energy and can fit well into most balanced meal plans.
• Skyr fersken pasjonsfrukt offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Skyr fersken pasjonsfrukt provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Skyr fersken pasjonsfrukt is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Skyr fersken pasjonsfrukt is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: skyr yoghurt contributes 110 calories (79% of total calories).
• Protein sources: skyr yoghurt provide essential amino acids for muscle health.
• Energy sources: skyr yoghurt supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
skyr yoghurt
140gr
Protein: 12g
| Carbs: 10g
| Fat: 1g
fersken
20gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
pasjonsfrukt
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
smakstilsetning
Protein: 0g
| Carbs: 0g
| Fat: 2g
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