Skyr fersken pasjonsfrukt
Nutritional Overview
Proteinrik og fettfri skyr med smak av fersken og pasjonsfrukt. Verdiene er estimert fra synlig emballasje og typisk næringsinnhold per beger. Manglende eksakte verdier fra baksiden er satt til 0 der nødvendig.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Skyr fersken pasjonsfrukt provides moderate energy and can fit well into most balanced meal plans.
• Skyr fersken pasjonsfrukt offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Skyr fersken pasjonsfrukt provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Skyr fersken pasjonsfrukt is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: skyr contributes 110 calories (79% of total calories).
• Protein sources: skyr provide essential amino acids for muscle health.
• Energy sources: skyr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
skyr
140gr
Protein: 15g
| Carbs: 8g
| Fat: 0g
fersken
20gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
pasjonsfrukt
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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