Skyr fersken pasjon
Nutritional Overview
Dette er en fettfri skyr protein yoghurt med fersken og pasjonsfrukt smak. Ingen tilsatt sukker. Næringsverdier er estimert basert på typisk produktinnhold. Manglende verdier er satt til 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Skyr fersken pasjon provides moderate energy and can fit well into most balanced meal plans.
• Skyr fersken pasjon offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Skyr fersken pasjon provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Skyr fersken pasjon is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Skyr yoghurt contributes 90 calories (82% of total calories).
• Protein sources: Skyr yoghurt provide essential amino acids for muscle health.
• Energy sources: Skyr yoghurt supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Skyr yoghurt
150gr
Protein: 15g
| Carbs: 8g
| Fat: 0g
Fersken
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Pasjonsfrukt
20gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
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