Skyr et galette riz
Nutritional Overview
Ce repas contient un skyr nature (100g) riche en protéines et une galette de riz. Faible en matières grasses. Valeurs estimées, certains détails nutritionnels peuvent manquer.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr et galette riz is a low-calorie option with only 86 calories, making it perfect for weight management and calorie-conscious diets.
• Skyr et galette riz offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 9g, Skyr et galette riz is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Skyr et galette riz is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Skyr nature contributes 57 calories (66% of total calories).
Detailed Ingredient Breakdown
Skyr nature
Protein: 0g
| Carbs: 0g
| Fat: 0g
Galette de riz
Protein: 0g
| Carbs: 0g
| Fat: 0g
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