Skyr et fruits frais
Nutritional Overview
Ce repas contient du skyr vanille riche en protéines, des morceaux de mangue, des mûres et un verre d'eau citronnée. Les valeurs sont estimées et certains ingrédients peuvent ne pas être visibles.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Skyr et fruits frais provides moderate energy and can fit well into most balanced meal plans.
• Skyr et fruits frais offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Skyr et fruits frais provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Skyr et fruits frais is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Skyr et fruits frais is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Skyr vanille contributes 100 calories (56% of total calories).
Detailed Ingredient Breakdown
Skyr vanille
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mangue
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mûres
Protein: 0g
| Carbs: 0g
| Fat: 0g
Eau citronnée
Protein: 0g
| Carbs: 0g
| Fat: 0g
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