Skyr et fruit de la passion
Nutritional Overview
Ce repas contient du skyr à la myrtille et un fruit de la passion. Faible en matières grasses, riche en protéines et modéré en glucides. Aucun ingrédient manquant n'a été identifié.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 108 calories, Skyr et fruit de la passion provides moderate energy and can fit well into most balanced meal plans.
• Skyr et fruit de la passion offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Skyr et fruit de la passion provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Skyr et fruit de la passion is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Skyr myrtille (100g) contributes 72 calories (67% of total calories).
Detailed Ingredient Breakdown
Skyr myrtille (100g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fruit de la passion (1 pièce)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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