Skyr et framboises
Nutritional Overview
Bol de skyr nature avec framboises surgelées. Estimation visuelle basée sur un pot de 100 gr et environ 150 gr de framboises. Valeurs manquantes non visibles réglées à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 145 calories, Skyr et framboises provides moderate energy and can fit well into most balanced meal plans.
• Skyr et framboises offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Skyr et framboises provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Skyr et framboises is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Skyr et framboises is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: framboises surgelées contributes 85 calories (59% of total calories).
• Protein sources: skyr nature provide essential amino acids for muscle health.
• Energy sources: framboises surgelées supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
skyr nature
100gr
Protein: 11g
| Carbs: 4g
| Fat: 0g
framboises surgelées
150gr
Protein: 2g
| Carbs: 14g
| Fat: 1g
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