Skyr et compote pomme
Nutritional Overview
Ce repas contient du skyr nature riche en protéines et une compote de pomme sans sucres ajoutés. Faible en matières grasses, il est équilibré et sain. Les valeurs manquantes ont été estimées à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 118 calories, Skyr et compote pomme provides moderate energy and can fit well into most balanced meal plans.
• Skyr et compote pomme offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Skyr et compote pomme provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Skyr et compote pomme is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Skyr nature contributes 63 calories (53% of total calories).
• Protein sources: Skyr nature provide essential amino acids for muscle health.
• Energy sources: Compote de pomme nature supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Skyr nature
100gr
Protein: 11g
| Carbs: 4g
| Fat: 0g
Compote de pomme nature
100gr
Protein: 0g
| Carbs: 11g
| Fat: 0g
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