Skyr Erdbeere Becher
Nutritional Overview
Skyr Erdbeere mit 44g Protein pro 500g Becher. Enthält Magermilch, Erdbeeren, Süßungsmittel, Verdickungsmittel, Aroma, Farbstoff und Milchprotein. Einige Zutaten wie Aroma und Farbstoff haben unbekannte Kalorienwerte und wurden mit 0 angesetzt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr Erdbeere Becher contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Skyr Erdbeere Becher provides 44g of protein, supporting muscle growth, repair, and satiety.
• Skyr Erdbeere Becher provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Skyr Erdbeere Becher is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Skyr Erdbeere Becher is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Magermilch contributes 160 calories (53% of total calories).
• Protein sources: Magermilch, Milchprotein provide essential amino acids for muscle health.
• Energy sources: Magermilch supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Magermilch
400gr
Protein: 36g
| Carbs: 16g
| Fat: 1g
Erdbeeren
50gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
Süßungsmittel
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Verdickungsmittel
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Aroma
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Farbstoff
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Milchprotein
25gr
Protein: 7g
| Carbs: 0g
| Fat: 1g
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