Skyr cu pudră proteică, afine și măr galben
Nutritional Overview
Bol cu skyr natural slab, pudră proteică, afine congelate și măr galben, cu aport ridicat de proteine și conținut redus de grăsimi.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr cu pudră proteică, afine și măr galben contains 377 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Skyr cu pudră proteică, afine și măr galben provides 49g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (44g), Skyr cu pudră proteică, afine și măr galben is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Skyr cu pudră proteică, afine și măr galben is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 10/10! Skyr cu pudră proteică, afine și măr galben is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: skyr natural 0,2% grăsime contributes 197 calories (52% of total calories).
• Protein sources: skyr natural 0,2% grăsime, pudră proteică provide essential amino acids for muscle health.
• Energy sources: skyr natural 0,2% grăsime, afine congelate, măr galben supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
skyr natural 0,2% grăsime
312gr
Protein: 34g
| Carbs: 12g
| Fat: 1g
pudră proteică
20gr
Protein: 16g
| Carbs: 2g
| Fat: 1g
afine congelate
105gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
măr galben
80gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
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