Skyr citron Yoplait
Nutritional Overview
Ce pot de Skyr Yoplait au citron (100g) contient principalement du yaourt nature riche en protéines et une couche de citron sucrée. Les valeurs sont estimées, les matières grasses sont très faibles voire nulles. Les valeurs manquantes sont indiquées à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr citron Yoplait is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Skyr citron Yoplait contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 7g, Skyr citron Yoplait is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Skyr citron Yoplait is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt skyr nature contributes 50 calories (83% of total calories).
• Protein sources: yaourt skyr nature provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
yaourt skyr nature
80gr
Protein: 7g
| Carbs: 3g
| Fat: 0g
couche citron
20gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!