skyr citroen cheesecake
Nutritional Overview
Dit is een bakje Ísey Skyr met citroen cheesecake smaak. De voedingswaarden zijn geschat op basis van vergelijkbare producten. Vet is 0 omdat het product vetvrij is. Sommige ingrediënten zijn benaderd omdat exacte samenstelling niet zichtbaar is.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, skyr citroen cheesecake provides moderate energy and can fit well into most balanced meal plans.
• skyr citroen cheesecake offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• skyr citroen cheesecake provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! skyr citroen cheesecake is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: skyr contributes 90 calories (75% of total calories).
• Protein sources: skyr provide essential amino acids for muscle health.
• Energy sources: skyr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
skyr
120gr
Protein: 14g
| Carbs: 6g
| Fat: 0g
citroen
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
cheesecake smaakstof
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
suiker
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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